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Lily Trotters Review – Fashion & Fitness Built in One Sock

I love socks, specifically knee high socks. It’s my thing. It’s basically my workout statement. The one that helps channel my inner badass – sweat sessions and knee-high mud do not stand a chance. And, those post race days when I’m struggling to get around; well at least my calves are getting a big ...

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Monday Mornings are for Smoothie Bowl Creations

Monday mornings are for smoothie bowl creations. Okay, not really, but this week it is. Smoothie bowls are SO pretty and trendy. And, while I could pretend I make them every day, I don’t . But, I made a rainbow bowl this morning as I was avoiding the planned long run in the less than ...

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Chocolate Covered Kiwi Bites

Yum! That's the best way to describe these delicious bites. The kiwi craze continues in this house because this super fruit is in season, delicious and nutritious. These healthier treats contain potassium, fiber, Vitamins C & E and other phytonutrients. And, the recipe is simple. Ingredients: 2 kiwis dark chocolate [about 1/2 cup, melted] sprinkles of ...

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All The Running Motivation You Will Ever Need

Sometimes we have 100 reasons for losing our motivation to run. And, sometimes I have close to 100 inspiring mantras to keep putting one foot in front of the other. It doesn’t matter where you are in your running adventure – at some point; you are going to lack motivation. That’s not to say that you ...

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