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Big Brad 50k & The Beautiful Fall – Race Day Recap

I’ll admit it -- I said I wasn’t going to race again until 2017. But, fun runs and race day training runs don’t really count do they?   |October 16, 2016| Jesse and I set out for a race day training run in Pownal, Maine. This means, the race was really just another workout to check ...

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Know Your Why

Whether you are training for your first 5k, a triathlon, an obstacle course race, a 50 mile race , a marathon or life, you have to start with the same training. You need to know your why. Your why is the intention, the reason, the aim for something you want. Sometimes the why is very clear, ...

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Running Should Be Easy, We [ALWAYS] Complicate It

Running is simple. Heck, toddlers learn to stand on their own two feet, walk and then take off so you then spend all of your “free” time chasing them around. Kids run around carefree on the playground, counting nothing but smiles. So, if a little human can learn to run and keep running throughout the ...

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Valentine’s Day as an Ultra Runner

If you are looking for rose petals, cliche romance, candle lit dinner and all things pink & red, you are probably coming to the wrong place. But, I can promise, a recap of one incredible day, and a pure love . Valentine’s Day has never been my thing. But, this year, well this year is different. It ...

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