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What You Need to Run ____ Miles

Picture Credit: Georgia Death Race Training Run As a side, this is what it takes to run any long&far distance,  When you tell anyone that you are about to run 70 miles they immediately respond with, “How?’ and then follow it up with, “You are crazy!” I won’t deny the crazy part, long distance running, is absolutely crazy, in ...

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Reasons To Love Not Ultra Training…Right Now.

  With a little bit of hesitation, I am putting it out there -- I have many reasons to LOVE not ultra training right now. And, don’t take this the wrong way – I am still training, but I am training with no race in mind, I am training for the pure love of training and ...

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