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SHOE LOVE: Topo Athletic Fli – Lyte 2 Review

A few short months ago, I was writing about road shoes for the first time. I kind of thought it would be my first and my last. But, here I am again, talking about another road shoe that I LOVE . I still do not love road running, but it does serve a place in ...

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Running & Safety: The Non-Lecture Edition

Maybe I live a little too much in my own little world, but I have never been scared to run by myself. It’s what I do - I lace up my shoes and go out and run. Of course there are places I avoid and simple precautions that I take, but I go out ...

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Shoe Love – Topo Athletic Ultrafly Review

Well, the day has finally come. Here I am talking about a road shoe. And, a road shoe that I LOVE, at that. Now, let’s be careful in assumptions, I have not learned to love running on the road, but it has become a necessity this winter [yes, it is STILL winter in Maine]. To ...

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5 Bars You Should Simply Try

As the health nut, budget conscious, wannabe foodie, and picky eater, I rounded up some of my favorite bars. Enter the grocery store and scan the wall of “protein” bars and you are sure to be charged with one of the hardest decisions you will ever have to make — there are just too many ...

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