Have your tried these muffins yet? We make a batch of these Superhero Muffins almost every week. It's the perfect mid-morning or late afternoon snack. And, yes, we snack -- this is how we fuel for performance. Healthy snacking will not only satisfy your hunger, it will provide your body with the essential nutrients it ...
As the health nut, budget conscious, wannabe foodie, and picky eater, I rounded up some of my favorite bars. Enter the grocery store and scan the wall of “protein” bars and you are sure to be charged with one of the hardest decisions you will ever have to make — there are just too many ...
Monday mornings are for smoothie bowl creations. Okay, not really, but this week it is. Smoothie bowls are SO pretty and trendy. And, while I could pretend I make them every day, I don’t . But, I made a rainbow bowl this morning as I was avoiding the planned long run in the less than ...
Yum! That's the best way to describe these delicious bites. The kiwi craze continues in this house because this super fruit is in season, delicious and nutritious. These healthier treats contain potassium, fiber, Vitamins C & E and other phytonutrients. And, the recipe is simple. Ingredients: 2 kiwis dark chocolate [about 1/2 cup, melted] sprinkles of ...
Life Adventure Partners.
Trail Runners. Parents. Goal Chasers.
Entreprenuers [In The Making].
Healthy Living Enthusiasts.
Hi! It's Jesse and Crystal. Here to share our life, sunrise chasing adventures, and favorites. So, grab your coffee, take a look around and see how we try to balance it all out [note: try...]. We hope some of these tips and tricks help you along the way too.