Chocolate Peanut Butter Smoothie – The Recipe

Food for fuel right? And, when it comes to eating enough of the right things, I always opt for convenience. Because life is busy, and if I can take my breakfast with me to the shower, it ensures I’ll start my day off with the right nutrition. . My new obsession: Chocolate Peanut Butter Smoothie.   It’s SO ...

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Training Week 9.12 – 9.18

Training for the ultra world is nothing short of a chaotic balancing act. And, I am going to attempt to chronicle that adventure here each week, with a little less chaos. The 2017 race schedule is set. And, that means training is just starting to fall back in place. Let’s clarify, training really never disappeared ...

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Running Should Be Easy, We [ALWAYS] Complicate It

Running is simple. Heck, toddlers learn to stand on their own two feet, walk and then take off so you then spend all of your “free” time chasing them around. Kids run around carefree on the playground, counting nothing but smiles. So, if a little human can learn to run and keep running throughout the ...

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