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10 Gym Bag Must Haves

So, what’s in my gym bag…? On the rare occasion that I actually get to the gym, you can bet my gym bag is ALWAYS ready to go. My aqua Lulu bag sits strategically in my closet, full of must-have, gym essentials, begging to go for a trip much more frequently than my schedule allows these ...

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Big Brad 50k & The Beautiful Fall – Race Day Recap

I’ll admit it -- I said I wasn’t going to race again until 2017. But, fun runs and race day training runs don’t really count do they?   |October 16, 2016| Jesse and I set out for a race day training run in Pownal, Maine. This means, the race was really just another workout to check ...

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Carrot Cake Bars – The Recipe

In our house, we believe in 80/20 balance. Many times, this looks more like 90/10, but the point is, we eat clean and eat healthIER. I will stress healthIER to you too. Do not deprive yourself of so-called, treats, just opt for the healthIER versions. We go through phases, but these Carrot Cake Bars are a ...

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