Reasons To Love Not Ultra Training…Right Now.

  With a little bit of hesitation, I am putting it out there -- I have many reasons to LOVE not ultra training right now. And, don’t take this the wrong way – I am still training, but I am training with no race in mind, I am training for the pure love of training and ...

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Running Season Is Here – Essentials For Summer Running

It’s here. It’s really here. The season we have all been waiting for. . . And, no, it’s not bikini season. It’s RUNNING season . For those of us that live in New England, where winter graces us with it’s presence 6 months out of the year , the day the temperatures finally read 70 degrees, we ...

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Creating A Vision {Board}

I’ve started to embrace the power of intentions, of visions, and setting really big goals. I’ve always done this to some extent, but it wasn’t until the last year or so that I really started to practice this practice. I put the eye rolling away and opened my mind and heart. Maybe it’s the value of ...

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