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Training Lately: The Post 100 Mile Edition

Training lately... So, you run 100 miles. Then what? To tell you the honest truth, I had no idea what post 100 would look like . I didn’t even think about it. First, I had to run the miles . I trained through winter and sunless spring for one weekend. For all 38 hours of mud. ...

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Training Lately & The Countdown to Georgia Death Race

. . .And, just like that, we are 3 weeks out from Georgia Death Race. Well, maybe it’s not really, just like that. Because just like that has included a whole lot of hard training this winter and a whole lot of real life. That’s the thing about the ultra running world - it somehow has ...

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2016 Reflections and 2017 Intentions

2016 Reflections and 2017 Intentions. In as few words as possible. . So, we have said see ya later to 2016 and we are on our way into 2017. And, I’m almost a week late with this post, but it’s here. Without being too wordy, I’ll wrap up 2016 and we will get right into ...

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Lily Trotters Review – Fashion & Fitness Built in One Sock

I love socks, specifically knee high socks. It’s my thing. It’s basically my workout statement. The one that helps channel my inner badass – sweat sessions and knee-high mud do not stand a chance. And, those post race days when I’m struggling to get around; well at least my calves are getting a big ...

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