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Training Lately & The Countdown to Georgia Death Race

. . .And, just like that, we are 3 weeks out from Georgia Death Race. Well, maybe it’s not really, just like that. Because just like that has included a whole lot of hard training this winter and a whole lot of real life. That’s the thing about the ultra running world - it somehow has ...

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2016 Reflections and 2017 Intentions

2016 Reflections and 2017 Intentions. In as few words as possible. . So, we have said see ya later to 2016 and we are on our way into 2017. And, I’m almost a week late with this post, but it’s here. Without being too wordy, I’ll wrap up 2016 and we will get right into ...

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Lily Trotters Review – Fashion & Fitness Built in One Sock

I love socks, specifically knee high socks. It’s my thing. It’s basically my workout statement. The one that helps channel my inner badass – sweat sessions and knee-high mud do not stand a chance. And, those post race days when I’m struggling to get around; well at least my calves are getting a big ...

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Monday Mornings are for Smoothie Bowl Creations

Monday mornings are for smoothie bowl creations. Okay, not really, but this week it is. Smoothie bowls are SO pretty and trendy. And, while I could pretend I make them every day, I don’t . But, I made a rainbow bowl this morning as I was avoiding the planned long run in the less than ...

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