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SWEAT. + CUT. SCOOP. EAT.

When I like something, I like something. This is why I have four pairs of the same Lulu leggings, catch early morning sunrises on a daily basis, fill my coffee cup each and every morning, collect headbands, and eat the same food over and over and over again. What can I say, I know what I ...

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3 Reasons To Try Square Organics Bars

I am always looking for a good bar or good snack. And, believe it or not, it’s pretty hard to find a good one. But, this one meets my high expectations: 1. The Story: I’m a sucker for a good story. Before I even looked at the nutrition, I wanted to know the story. And, this ...

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Carrot Cake Bars – The Recipe

In our house, we believe in 80/20 balance. Many times, this looks more like 90/10, but the point is, we eat clean and eat healthIER. I will stress healthIER to you too. Do not deprive yourself of so-called, treats, just opt for the healthIER versions. We go through phases, but these Carrot Cake Bars are a ...

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Don’t Outsource Your Food

Meals are among one of the many things that can be easily outsourced. So tempting right? But always keep in mind that nothing beats a home cooked meal (balanced with real food of course). Prepare your meals from scratch. You will gain a new appreciation for clean and nutritious ingredients, value storage containers for far ...

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