Superhero Muffins: A Snacktime Favorite

Friday, February 24, 2017

Have your tried these muffins yet? We make a batch ...

My Trip to the Copper Canyon: By the Numbers

Sunday, February 19, 2017

In late November, I travelled deep into the heart of ...

5 Bars You Should Simply Try

Monday, February 13, 2017

As the health nut, budget conscious, wannabe foodie, and picky ...

Winter Running: Favorite Gear & Tricks to Weatherproof Your Run

Wednesday, February 8, 2017

Winter running. It’s all what you make of it right..? Wrong. ...

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Tuesday, October 25, 2016

Read with Caution: This is as real as it gets. I normally don’t write on ...

You Can Run AND Strength Train – Rise. Run. Retreat 2016

Saturday, October 15, 2016

You can run AND strength train. Don't believe me? Read on... I’ll start with this – ...

Georgia Death Race Recap – Her Edition

Thursday, March 9, 2017

What do you ask for, for your 30th birthday? An entry to Georgia Death Race ...

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