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Training Lately: The Post 100 Mile Edition

Training lately... So, you run 100 miles. Then what? To tell you the honest truth, I had no idea what post 100 would look like . I didn’t even think about it. First, I had to run the miles . I trained through winter and sunless spring for one weekend. For all 38 hours of mud. ...

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100 Miles: A Really Long Chapter in the Ultra Running Storybook

How do you put 100 miles on paper? Well, you try unsucessfully, two or three or maybe even four times, and then you finally do. So, if long-winded chapters of my ultra running storybook are your jam, sit tight and read close. But, if it’s not your thing, I completely understand and I will ...

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SHOE LOVE: Topo Athletic Fli – Lyte 2 Review

A few short months ago, I was writing about road shoes for the first time. I kind of thought it would be my first and my last. But, here I am again, talking about another road shoe that I LOVE . I still do not love road running, but it does serve a place in ...

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Running & Safety: The Non-Lecture Edition

Maybe I live a little too much in my own little world, but I have never been scared to run by myself. It’s what I do - I lace up my shoes and go out and run. Of course there are places I avoid and simple precautions that I take, but I go out ...

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