Whether you are training for your first 5k, a triathlon, an obstacle course race, a 50 mile race , a marathon or life, you have to start with the same training. You need to know your why. Your why is the intention, the reason, the aim for something you want. Sometimes the why is very clear, ...
If you are looking for rose petals, cliche romance, candle lit dinner and all things pink & red, you are probably coming to the wrong place. But, I can promise, a recap of one incredible day, and a pure love . Valentine’s Day has never been my thing. But, this year, well this year is different. It ...
featured here: band hops Strength training is absolutely crucial to a running training plan. So why is it that it is usually the first thing to go when the miles start to increase? Blame it on time, blame it on energy, blame it on fear that it will negatively impact your running, blame it on the ...
So you want to start trail running? It’s the best decision you will ever make . It’s going to be life changing, in every good way, of course. Every trail is a new adventure and here is where you will find a few of our suggestions on how to make the most of it. Your first ...
Life Adventure Partners.
Trail Runners. Parents. Goal Chasers.
Entreprenuers [In The Making].
Healthy Living Enthusiasts.
Hi! It's Jesse and Crystal. Here to share our life, sunrise chasing adventures, and favorites. So, grab your coffee, take a look around and see how we try to balance it all out [note: try...]. We hope some of these tips and tricks help you along the way too.